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173 posts tagged fitness
Monday Q&A
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550 lb squat 5-19-2012. This will be my 2nd attempt at APC Nationals coming up. Good speed out of the hole though gotta make sure I sink it. It’s right at parallel (side judge here called that) but since it’ll be a world record attempt I need to probably sink it another inch or so since they’ll be strict on judging.
600 lb rev band squat (-30 in the hole, 0 at the top). Good speed out of the hole and didn’t feel too heavy on my back. This may be my third attempt (obviously without the bands) at APC Nationals in 10 days.
“Being driven is choosing to endure when others have broken.”
“Doing something and telling people about it isn’t as awesome as doing something that people can’t help but talk about.”
“Proper Preparation Prevents Piss Poor Performance”
“Use the bricks people throw at you to build your own castle.”
APC GA Open - 181 lbs weight class raw - 325 lbs
APC GA Open - 181 lb weight class raw - 555 lbs
“Count your blessings not your burdens. It’s a good day to be alive.”
